To everyone who missed the ABC segment on The Whole Foods Allergy Cookbook, which aired Monday, February 20th, I'm sorry not to have posted about it. But mark your calanders, because I'm going to be on MARTHA STEWART, Wednesday, March 22nd! See below for a new list of events.

Again, please note that I am now being sponsored by Spectrum and will be giving out coupons for Spectrum products, as well as free samples of my food.


THURSDAY, MARCH 2nd, 11AM-1PM

Mrs. Greens Natural Market, Larchmont
2460 Boston Post Road
Larchmont, NY 10538

Book signing and samples.


SATURDAY, MARCH 4th, 1PM-3PM

Borders Books & Music, Wilton, CT
14 Danbury Rd
Wilton, CT 06897
(203) 834-0600

Book signing and samples.



MONDAY, MARCH 6th, 9AM-11AM CANCELLED!!!!!!

Equinox Fitness Club, Scarsdale
800 White Plains Road
Scarsdale, NY 10583

Book signing and samples.


TUESDAY, MARCH 7th, at 7PM

HTA of New York
629 Fifth Ave
Pelham, NY 10803
914 738-8370

I will speaking, along with CHRISTINE FUSILLO, M.D., Chief of Pediatric Allergy, Westchester Medical Center. We will be talking about FOOD ALLERGIES and ALLERGEN-FREE COOKING. Also, book signing, and samples.


SATURDAY, MARCH 11th, 12PM-3PM

Natures Temptations, Cross River
890 Route 35
Cross River, NY 10518

Book signing and samples.


WEDNESDAY, MARCH 22nd

MARTHA STEWART SHOW
check for local times


come back soon for some new recipes. i've just been a little busy:)

Hi:

Re:

ABC News, turns out i'm being filmed tomorrow, but it airs monday or tuesday. I'll post again tomorrow when i know which day to watch.

thanks!

cybele

Hi:

First of all, I tried the Kitchen Basics vegetable stock when making black beans and it was very tasty. So in addition to being allergen-free, I recommend it purely for flavor.

NEWS UPDATE:

I will be on ABC NEWS this coming FRIDAY, FEBRUARY 17th, cooking recipes from The Whole Foods Allergy Cookbook, and discussing Food Allergies. I will update with the time ASAP.


The following is a list of upcoming signings and speaking engagements.

Please note that I am now being sponsored by Spectrum and will be giving out coupons for Spectrum products, as well as free samples of my food.


THURSDAY, MARCH 2nd, 11AM-1PM

Mrs. Greens Natural Market, Larchmont
2460 Boston Post Road
Larchmont, NY 10538

Book signing and samples.



MONDAY, MARCH 6th, 9AM-11AM

Equinox Fitness Club, Scarsdale
800 White Plains Road
Scarsdale, NY 10583

Book signing and samples.


TUESDAY, MARCH 7th, at 7PM

HTA of New York
629 Fifth Ave
Pelham, NY 10803
914 738-8370

I will speaking, along with CHRISTINE FUSILLO, M.D., Chief of Pediatric Allergy, Westchester Medical Center. We will be talking about FOOD ALLERGIES and ALLERGEN-FREE COOKING. Also, book signing, and samples.


SATURDAY, MARCH 11th, 12PM-3PM

Natures Temptations, Cross River
890 Route 35
Cross River, NY 10518

Book signing and samples.

COME BACK FOR MORE UPDATES SOON!!!

And Happy Valentines Day! Remember, dark chocolate, such as "Dark Bitter" is very often Dairy-free. So those of you looking for a valentines treat for your dairy-allergic sweeties, look for the dark chocolate. As always, read the ingredients. But I've found plenty of options for my son Lennon.

Cybele

Hi. Here's a stock tip. Not the money kind (I wish I could give advice on that!!!).
This stock looks great, except for the corn syrup. But if you can stomach using that, give it a try. In answer to my concern that "Natural flavor/protein" had hidden soy protein, see statement below.


http://www.kitchenbasics.net/

1. Do Kitchen Basics contain ingredients which can trigger a reaction in those people with food allergies? While no food can be guaranteed to be safe from causing an allergic reaction in 100% of the population, Kitchen Basics Stocks are all natural and do not contain many of the ingredients which cause food allergies.

Kitchen Basics Chicken Stock is slow cooked from or with:

* Chicken bones
* Carrots, onion, celery
* Natural flavor—protein without artificial additives
* Bay leaf, thyme and peppercorn
* Corn syrup and salt

Kitchen Basics Beef Flavor Stock is slow cooked from or with:

* Beef bones
* Carrots, onion, leek, tomato and garlic
* Natural flavor—protein without artificial additives
* Bay leaf, thyme and peppercorn
* Corn syrup and salt

Kitchen Basics Stocks do not contain:

* MSG (monosodium glutamate)
* HVP (hydrolyzed vegetable protein)
* Disodium inosinate or guanylate
* Yeast extract
* Yeast
* Soy
* Milk, whey, caseine or caseinates
* Wheat, oats, rye, barley



"Our products do not contain soy... The aspetic (Tetra-Pak) lines that run our products do run soy milk at other times for other customers. They go through a rigorous "CIP" (clean in place) after each run made up of sanitizing solutions so that each batch starts with commercially sterile equipment—hoses, tanks and sterilization equipment."

Paul Hamerly